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10 January 2019

7 Reasons to Do Dry January

After a boozy holiday season, most of us will be thankful for the short break in drinking that has become so popular. We decided to take a closer look at all the benefits of going dry in January and why you might just feel so good, you’ll want to make it a dry 2019!

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7 January 2019

10 Best Vegan Lunch Box Recipes For The Office

It’s Veganuary and we’re celebrating delicious advancements in vegan food options and creativity that are both quick and easy to prepare, all while helping the environment and animal welfare. We’ve put together a list of our 10 favourite lunchbox recipes for the office that you can enjoy even...

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31 December 2018

10 Office Exercises You Can Do From Your Desk

As you probably already know, sitting down all day at work can be harmful for your health – especially if you’re not exercising outside of work. But don’t worry, there are plenty of exercises designed for those who are struggling to combine a busy work life as well as a fitness regime.

Below are 10...

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18 December 2018

What Is Your Office Saying About Your Company Culture?

Your office environment can say a lot about your company’s culture. Have a look around your office and think about how it makes you feel; what the characteristics of your space are and whether it meets the needs of your staff.

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17 December 2018

Is staff productivity impeded by a dated office design?

Have you ever considered how your office design could be having a negative impact on the way your employees work?  

A new survey undertaken by YouGOV of 1,000 Britain-based office workers has revealed that 30% of employees believe their workspaces are outdated and uninspiring. 

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14 December 2018

The Air Con Debate: What’s the Right Temperature for an Office?

Achieving the perfect working office temperature for every member of staff can be an ongoing struggle. There's no doubt it has an impact on productivity and overall comfort in the workplace, so it’s important to get it right.

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13 December 2018

6 Tips to Protect Your Eyes When Working on a Computer

If your job involves a lot of work in front of a computer screen, it’s likely you’ll have experienced computer vision syndrome (CVS), aka digital eye strain, at some point in your career. Headaches, itchiness, dryness, blurred vision and neck pain are some of the most common symptoms, and just two...

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12 December 2018

Designing a Workspace That Supports Mental Health

Is your office design having a negative effect on your employees' mental health? Nearly a third of all UK businesses now say that mental health is a bigger issue than physical illness among employees, with record numbers claiming on their insurance for mental health treatment.

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11 December 2018

13 of the Best Podcasts About Mental Health

If you’ve got a hobby or interest, chances are, there’s a podcast all about it. As of 2018, there are over 550,000 active shows. One topic that’s increasingly popular is mental health – once a taboo, we’re finally beginning to recognise just how important it is to talk about how we’re feeling.

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10 December 2018

How to Support Mental Health in the Workplace

Earlier this month, the Health and Safety Executive (HSE) published its annual report, which found that work-related stress, anxiety or depression accounts for over half of all working days lost due to ill health – equating to 15.4 million days in 2017/18. While this is a huge blow to the economy,...

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