It is officially Summer and that means everyone is trying to keep fit and healthy to get beach body ready. Being a professional athlete Chris Latham knows a thing or two about training, eating healthily and remaining at his peak performance. Read.
My favourite cycle route (providing the weather is glorious) is in Tenerife. The route is at a high altitude so you get a lot more benefits of training/sleeping up there. Apart from a lot of rocks and a cable car to the top of the volcano, there.
There are many factors that inspire athletes: witnessing other talented athletes, having an understanding coach, their family or even overcoming an injury. Inspiration is something that is completely subjective and comes in many forms.
According to ancient Greek legend, the original Olympians feasted on large amounts of meat (especially pork) and hydrated themselves with wine before the all-important competition. How times have changed! Nowadays an athlete’s diet is.
Orega sponsored cyclist Chris Latham has had an intense few weeks cycling and it will be finishing tonight with the final day of The London Six Day!
This Month, Chris competed in the Tour of Abu Dhabi (October 8-10) where he took 8th place in.
Orega sponsored cyclist Chris Latham secured a victory in the Beaumont Trophy in Northumberland on the 21 June after an epic 117-mile race. A couple of weeks later he took second in a ride in Otley, which was part of the Elite Criterium series.