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11 December 2018

13 of the Best Podcasts About Mental Health

If you’ve got a hobby or interest, chances are, there’s a podcast all about it. As of 2018, there are over 550,000 active shows. One topic that’s increasingly popular is mental health – once a taboo, we’re finally beginning to recognise just how important it is to talk about how we’re feeling.

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10 December 2018

How to Support Mental Health in the Workplace

Earlier this month, the Health and Safety Executive (HSE) published its annual report, which found that work-related stress, anxiety or depression accounts for over half of all working days lost due to ill health – equating to 15.4 million days in 2017/18. While this is a huge blow to the economy,...

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6 August 2018

Best Business Books of 2018

Whether you’re at the very beginning of starting your own business or you’re already a fully-fledged supremo of a thriving company, there’s always more to learn. As they say, knowledge is power! We’ve put together our 6 must-read recommendations of business books so far in 2018, offering insight,...

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24 July 2018

10 of the Funniest Out-of-Office Messages

Whether you’re off sick, away on training or somewhere blissfully sunny, you’ll need to set-up your ‘Out of Office’ auto-reply. Most people tend to go with the boring and basic formula of apologies and redirection to someone else who might be able to help. We’ve scoured the internet and gathered 10...

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21 May 2018

12 Ways to Kick-Start Your Week the Right Way

We’ve all had that sinking feeling on a Sunday night, when you remember it’s Monday tomorrow and the weekend is over. It can be tricky trying to launch ourselves back into work-mode, but with the right motivation and mentality, you can get your week off to the perfect start. Read on for our 12 top...

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14 May 2018

How a Zen Room Enhances Employee Productivity

Modern-day workplaces tend to be fast-paced, demanding and stressful – it’s the nature of business to be ‘always on’, but it can leave employees feeling run down and unproductive. The solution? Bring a little Zen into your office, with notions of calm, tranquillity and focus to help balance out the...

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8 May 2018

5 Tips for Balancing Career and Family Life

Do you feel run down, rushed off your feet and a little stressed out? Balancing a career and your family life can be very difficult and can put strains on various parts of your life. But there are lots of easy ways you can manage your time so you don’t burn out.

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25 April 2018

Morning Rituals of Successful People

The key to success is how you start your day, with research suggesting that early risers are more proactive. It's not just the act of waking up earlier, but what you actually do with your morning could impact your mood, as well as your state of mind for the rest of the day.

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17 April 2018

12 Tips For a Greener Workplace

Thousands of pounds a year are invested into new office design - and this is because it’s been proven that a pleasant physical environment inspires employees to stay focused and motivated throughout the day.

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28 March 2018

Yoga Balls & Bean Bags: 10 Alternatives to Your Office Chair

Sitting in the same chair everyday can not only be harmful for your posture but can also have some potentially serious health consequences too. Being stationary in the same position all day has been linked to obesity and heart disease, and so an increasing amount of employers are realising the...

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